You know that feeling when you’re in total control, like you know you can do anything? Have you ever just felt…powerful? Smart? Sexy like Scarlet Johansen in The Avengers or Daniel Craig in pretty much any movie! When was the last time you felt truly proud of yourself? Or maybe you feel less than that? Maybe you just don’t yet know if you’re capable of doing something yet? Maybe you just need a “boost” to remind yourself that you’ve got this.
Read our articles below, written by people just like you…
A long time ago, I was feeling lost and lacking direction. I couldn’t put my finger on just one thing, as I had a lot going on at the time. I was experiencing issues in my relationship even though we’d just got engaged. I was unhappy in my career, not sure if it was the right path for me or even what I … Read More
For years I suffered from this problem. “I don’t mind” “What do you want to do?” “No, you decide”. Have you ever been around one of those people, or, are you one yourself? Being so indecisive that you just never make a decision. I used to suffer from this infliction, which frustrated my friends and family, but most of all, it frustrated me. … Read More
Do you ever wish you could just be yourself? Do you feel like you portray yourself differently to the outside world compared to who you are on the inside? Do you feel like you are “false” or “a fraud”? If you do, you are not alone. I used to believe that certain personality traits were “good” and others were “bad” or just not … Read More
Do you put up emotional walls between yourself and others? Do you find that you automatically push people away if they get too close because you want to protect yourself? Have you ever been in a relationship but you found a way to sabotage it as soon as you started to feel too connected? I did all of those things. Ironically, all I … Read More
Have you ever really stopped to think about where you are at in life? Often people jump from meeting to meeting or moment to moment, without so much as a pause. There is always a distraction or something or someone that wants your attention. How often do we stop and consider what we really want, not just in this moment but in the … Read More
The magazines, movies, advertisements weren’t exactly telling the truth. I thought that if I drank their drink I’d be happy. If I wore certain clothes I’d get the man of my dreams, or if I followed a certain diet I’d lose weight. I grew up believing that I could have the dream relationship, get married, have children, live in a beautiful home in … Read More
I used to doubt myself all the time. I had a running commentary in my head telling me all the things that I couldn’t do, that I wasn’t good at or that I’d never be good at. Have you ever stopped yourself from trying something because you listened to those doubtful thoughts? I used to let them stop me all the time, until … Read More
Do you ever want to make an amazing first impression so much, that you start to overthink it? Have you felt the pressure of wanting to put your best foot forward so much, that you start to put unrealistic expectations of perfection on yourself? Whether you’re dating, going to an interview or you simply want to meet new people, make some new friends … Read More
Do you sometimes feel as if you’re just cruising through life on autopilot? You get up, go to work, make small talk with your colleagues, come home, eat dinner, sit on the couch and try to switch yourself off as you switch on the TV. Weekends are for sleeping in and catching up with friends but they never seem long enough. A part … Read More
Have you ever decided that you wanted to get fit? So much so, that you even went to the gym, bought the membership and now it’s sitting unused in the drawer? The personal trainers haven’t worked, the New Year’s resolutions abandoned, and the excuses kept adding up. If that sounds like you, then you are not alone. The journey to health and fitness … Read More