I get it. I used to come home from work each day thinking things like ‘Life sucks,’ Work sucks,’ ‘I can’t do anything right,’ ‘Everyone hates me,’ ‘Nothing ever goes my way’. But if someone had asked me how my day was, I’d casually reply ‘Oh I’m just having one of those days’. As if it wasn’t affecting me as much as I … Read More
Mornings for me used to be hitting the snooze button and trying to stay in bed as long as possible, fantasising about how life could’ve been. That was way easier than facing the day. I just wanted to escape the monotony of getting up, going to work, going home, watching TV and going to bed. I remember there being certain moments in my … Read More
I know that life isn’t meant to be easy, but I really used to struggle every day. I’d struggle to get out of bed every morning or go to work in a job I didn’t enjoy. I was shy and found it hard to meet new people. I wanted to be dating, but that was just too much to handle. Once in a … Read More
Do you find yourself getting irritable for almost no reason? Or do you find yourself suddenly feeling down without knowing why? If you are feeling these emotions and you don’t know the reasons behind them, don’t think that you’re losing your grip. There are a lot of factors that can influence going through an emotional roller coaster ride, and sometimes, these factors go … Read More
How many times do you catch yourself saying yes to something you don’t really want to do? Going out with friends when you really want to stay in and have an early night. Helping someone move house when you have a project or assignment due. Going to dinner with family or friends when you would prefer to spend the money on something else. … Read More
I was at the point in my life where I was really stuck and I needed to find a way out. I was eating way too much. I was really overweight. I had a relationship with a great girl and it was doing ok, you know there was love…but it could’ve been a lot better. It’s funny, I don’t feel the same connection … Read More